CAS BOOKLET

This is my CAS booklet, it shows what, when, and where have I done. I wish to share it with everyone who is interested in what I am doing after school!
CAS is Creativity, Action, Service
CAS is REFLECTION
CAS is "Thinking globally, acting locally"

Creativity-"arts, and other experiences that involve creative thinking."
Action-"physical exertion contributing to a healthy lifestyle."
Service-"an unpaid and voluntary exchange that has a learning

benefit for the student."


*IBO CAS GUIDE


For me CAS is something that motivates me to do things that I would like to do but I couldn't find time for them. I really enjoy the spirit of CAS because it encourages student to to activities good for both, him/herself and other people.



niedziela, 16 stycznia 2011

Singing time about to commence.

Aspect - Creativity
Time - 1 - 1.5 hrs, every Sunday.
Total time 15 hours


Teacher : Victoria Dasha Kataeva
http://www.myspace.com/victoriakatajew
cell phone : + 48 790 735 678


Since the beginning of November I've been taking singing classes. Every Sunday at 7 p.m. I meet up with my singing teacher, to practice and learn something new.

The ordinary meeting is divided into three main parts:

-part one(10-15 minutes) - voice warm-up, singing loudly.
-part two(35-40 minutes) - developing new techniques, practicing vibrato.
-part three(5 minutes) - cooling down the diaphragm.

1.

Despite the fact that classes give me satisfaction, through the classes I was able to achieve important outcomes, I've shown show perseverance and commitment, because I am really interested in that, and I haven't missed a single class so far! In such activities commitment and perseverance are very vital because without them student cannot achieve what he wants, and I have a certain goals, I do not want to become a professional singer, however, I want to be able to sing well, because I simply enjoy doing it. Hopefully thanks to this activity I managed to achieve one of CAS learning outcomes and I am satisfied about it.

2. This is also undertaking new challenges, even though this is not my first experience with music, I used to play guitar, for the first time I thought that I could sing. Singing is not an easy activity, especially considering the fact that I am not young enough, but thanks to that it gives me more satisfaction when I do something correct. I like challenges and singing is both, pleasurable and challenging, which means that, although, it's hard I like doing it.

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